We all have our tricks to help us fall asleep. Some people count their breathing, while others count sheep. In our digital age, it’s no surprise that there is a whole genre of apps devoted to this one essential goal — achieving the deep, satisfying sleep you deserve. Here are three of our favorite apps to help you sleep.
Safe Healthy Sleep
Your bedroom is your sanctuary. Finding the right mattress is essential to your quest for comfort. So, too, is finding the right paint color for your bedroom walls — one that sets the tone for the peaceful dreams that await you.
When my three-year-old released her inner "Poopcasso" on our brand new organic Naturepedic mattress with customized his-and-her sides, I honestly cried. It was the mattress of my dreams. I was able to laugh later when I was on the phone with the company and found out that I could order just the shell to replace. A new EOS pillowtop shell was soon on the way!
Summer camp is always a highlight of the summer calendar, and a great way for kids to play hard and burn energy. It’s so important that we prepare our kids to get the most out of this exciting time, and that all starts with a good night’s sleep. Here are a few quick tips that will help make this year’s summer camp the best one yet.
Yesterday was International Yoga Day — a holiday established by the UN in 2014 with a goal of promoting physical, mental, and spiritual peace. Yoga can help you work out your physical and mental stresses, putting your mind at ease just in time to wind down for bed and can help you experience better sleep night after night.
Making the change from crib to big kid bed is a BIG deal. Here’s how to involve your toddler every step of the way and get them excited about their new organic mattress.
Have you ever questioned whether the sheets, pillows, and pillowcases you’re sleeping on every night are made with toxic materials? Here are 5 bedding staples that should always be 100% organic.
What surrounds your child as they are growing and sleeping matters. As you design the perfect organic bedroom for your little one, it’s essential to choose products that are certified non-toxic and safe for them to breathe in, play with, and enjoy.
To give your immune system a breather, it’s important to consider what might be making your allergies act up at home. From creepy pests to your loving pets, here are 5 common household allergens and how to combat them.
According to a new gobal sleep study, 70% of adults experienced unwanted changes in their sleep since the onset of the COVID-19 pandemic. Getting an adequate amount of uninterrupted rest each night is essential to your overall health and wellness. So, how can you get the shut-eye you need to help reduce your stress?
The truth is, that ‘new mattress smell’ is actually toxic chemicals being released into the air in your bedroom. By considering the possible impacts to our air quality, we can mitigate the risk VOCs pose to our health.
At Naturepedic, we believe in giving every baby the best and healthiest start. Hear how we transformed a closet into a beautiful organic, eco-friendly nursery as part of our first Sustainable Nursery Giveaway!